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Do you want to help your clients

make sustainable changes?

 

Walnut Health provides lifestyle modification tools and resources

for women’s health and fitness professionals

designed to create a lifestyle that works for health, not against it.

 

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We help you help your clients:

Because they deserve health

that feels good for life.

Compassion + Mindfulness + Neutrality + Empowerment

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WHAT WE OFFER

 

Healthcare Consulting

A unique blend of integrative fitness and women’s health psychology focused on coping skills, stress reduction, and sustainable lifestyle modification

Workshops

Motivational interviewing focused on integrative fitness and sustainable behavior change, modified to fit the needs of your industry and organization

Online Courses

Tools for both individuals and health & wellness professionals focused on sustainable wellness and developing coping strategies that support health

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OUR ONLY RULE FOR HEALTH: IT MUST EMPOWER.

As both fitness and behavior change specialists, we strive to bridge the gap between physical and mental health. We believe that sustainable lifestyle modification requires integration--and it starts with compassionate and empowering communication.

IT'S TIME TO REFRAME THE CONVERSATION.

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Industries

Fitness Professionals & Nutrition Coaches

Learn how to integrate health psychology that helps your clients make sustainable lifestyle changes, and improves valuable collaboration between your industry and the greater healthcare community

Mental Health Professionals

Integrative fitness consulting that provides you with tools to better help your clients develop exercise and nutrition-related coping strategies

Women’s Health Professionals

Efficient & effective motivational interviewing tools based on your current constraints and designed to help your patients make sustainable lifestyle modifications

Improve support & save time by expanding credible referral networks

The Walnut Health Raise the Bar campaign raises awareness of the crucial link between fitness and mental health--

because “wellness”, in its truest sense, integrates both.

#WHraisethebar