According to Jane Clapp, the founder of Urbanfitt, the answer is a resounding YES!...but she doesn't like to call it "exercise". We were honored to interview her and learn more about her integrative approach to helping more than 1,000 clients heal from the physical and emotional effects of trauma.
As fitness and healthcare continue to move closer together from both sides, we need to Raise the Bar of the fitness profession and elevate it to the same professional standards as the greater healthcare community. Learn about our campaign, and help us reach all sectors of wellness by sharing the Oath!
In "Fitness Deserts", exercise not only improves health outcomes: It also creates community in more ways than one. In honor of Independence Day, David F. Brand, a true integrator of fitness and mental health support, shares his work--and how it can prove especially beneficial to veterans.