recipes

Baking for Spiritual Health

Baking for Spiritual Health

Spiritual health forms the heart of overall wellness, if you open yourself to it. It imbues a greater sense of meaning, purpose, and connection, and it holds a multitude of meanings. Here is our Women Crush Wednesday in honor of Kathy Van Bruinisse and her Bakeaway with Me blog ~

Why I Gave Up My Eating Disorder

Why I Gave Up My Eating Disorder

Eating disorders and disordered eating often get pushed under the rug. But the more we share stories, the more we gain strength. Read the journey of Walnut Health's Jamie Wolff and how she fell down the rabbit hole and worked her way out toward health.